Viewing posts in: Fitness

Living In The Now

Something that I don’t think gets talked much about is the recovery after a workout so I wanted to share a few thoughts on it in my May fitness files. I’ve…

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April Fitness Files

As I’m writing this I’m sitting in a Coffee Bean & Tea Leaf in sunny Anaheim, California. While I always struggle to schedule out my blog posts when I’m out…

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February Fitness Files

Hello February, it’s nice to see you again. January treated me rather poorly with my broken foot accident (read more here) and things constantly needing to get fixed in and around our…

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I broke my foot!

I was going to write my fitness goals for January last week, share a fresh start with you and tackle 2016 on a good note. But then I broke my…

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December Fitness Files

You may or may not have noticed that I didn’t do a November fitness files. I got a bit overwhelmed with traveling, being sick and trying to find a new…

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